I got a new package in the mail yesterday from Shirley. What a surprise – not the fact that she sent me her last cigarette (she had promised that to me a long time ago) but the entire contents – her last half smoked cigarette, a beautiful letter to me, printouts from modules from the AMerican Lung Association quit smoking modules, her reasons for stopping stopping, her goodbye letter to cigarettes, words from her daughter that she has posted on her fridge, her track pack exercises from the ALA too and some post it notes that she pasted everywhere.
Shirley quit on 1.27.09 and is a fantastic quitter.
Here is a few snapsshots of what she sent me. I felt kind of bad having Shirley’s “post it” notes so I thought it would be nice to post to them here for her to see.
Thanks Shirley! DDA – Desire Determination Action