My quitmeter tells me that I am smober 8 weeks, 3 days, 16 hours, 53 minutes, 32 seconds. I have saved over $300 by not smoking and I would have smoked (I hate to admit this) 1200 cigarettes! That’s kind of unimaginable. This number never fails to shock me!
Healthwise my blood pressure is down and my pulse is now in the high 50′s or low 60′s – when I was smoking it was high 70′s. I am 3lbs heavier but if I stop eating chocolate I’m sure I will lose that in a few weeks, plus I have been skipping exercise so tomorrow I have to change that!